Healthy Habits

Hi, thanks for taking time to visit. I'm Phan Anh Thu, a high school student living in Ho Chi Minh City, Vietnam. I enjoy cooking and trying good food, especially with my loved ones.  

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To me, food is very important, choosing good food is even more. Because food besides gives you the energy for daily activities, it's the source of the essential nutrients such as carbohydrates, protein. Having delicious food also a way to express our emotions, either to boost the good emotions or to get rid of the negative ones. 

 

By this website, I want you to get away the benefits of being healthy in terms of eating and some healthy recipes for yourself.